Online meditation sessions in April 2020
Due to the recent situation of coronavirus, Mindiverse offline meditation events could not continue, since all the buildings are closed to counteract the spread of the virus.
From now, all the meditation events are being moved to online platforms, mainly via YouTube Live.
Every Monday and Wednesday, there is a one-hour online meditation session, everyone is welcome to join to meditate for a deep level of soothing and calm.
Time table
| Date&Time | Length | YouTube URL | Topic |
|---|---|---|---|
| Apr.1 2020 7PM GMT+1 | 1H | https://youtu.be/l05-Fv-wIRw | Compassion, loving-kindness |
| Apr.6 2020 7PM GMT+1 | 1H | https://www.youtube.com/watch?v=4R5-wWjRas4 | Emptiness |
| Apr.8 2020 7PM GMT+1 | 1H | https://www.youtube.com/watch?v=dBYZcTE18mA | Boredom |
| Apr.13 2020 7PM GMT+1 | 1H | https://youtu.be/bdN0jtjS44A | Influence, thoughts |
| Apr.15 2020 5PM GMT+1 | 1H | https://youtu.be/8Lsn9bauQ04 | Easy ways to be mindful in daily life |
| Apr.20 2020 7PM GMT+1 | 1H | https://youtu.be/CWKzNCp9JmA | Fear |
| Apr.22 2020 7PM GMT+1 | 1H | https://youtu.be/WC4Lb4cKBA | Die to this moment, freedom |
| Apr.27 2020 7PM GMT+1 | 1H | https://youtu.be/EBt9phewH4k | Healing |
| Apr.29 2020 7PM GMT+1 | 1H | https://youtu.be/ffC_Qt2WRCYk | Forgiveness |
Join the event via online meeting platform
The session takes place via online platform provided by Authentic Days, please click here to join the session.
Check your camera and mic before joining, it is recommended to keep your microphone muted when joining the session, to avoid making unwanted noise due to the sensitivity of the microphone.
With the microphone muted, when you need to speak, join hold and press “space” button on keyboard to “push to talk”.
The session is being broadcast via YouTube (only the speaker Cico appears in the video) via this link.
If you are new to meditation or want to revise the technique, we have prepared a 10-minute video for you, check it out on this page.
Meditation audio used in the session can be found via Resource