A miscellaneous discussion about mindfulness

  1. What is mindfulness?
  2. What is the relationship between mindfulness and our life?
  3. How to start the practice of mindfulness as beginner?
  4. What kinds of insights can we get from mindfulness?

Today’s discussion is rather miscellaneous, bu the discussion will always be open and lively.

Meetup Event Page

Event Portal on VU University Official Facebook Page

Here is a video based on the topic in the last session: A neuroperspective on influence